MOVEMENT PREPARATION WORKSHOPS

During the workshop, we show how the physical preparation helps improve the current performance, but also has an impact on long-term development.

#BEST TRAINING IN YOUR CITY

Training program that strengthens and shapes the body, develops speed, gives strength and power, improves stability, shapes the character, in a safe way develops the full capabilities of the body

 

GT TRAINING LEVEL 1

Improve your competences within motor function preparation, broaden your knowledge and scope of training tools while working with a client, become a GT Trainer.

Training program that strengthens and shapes the body, develops speed, gives strength and power, improves stability, shapes the character, in a safe way develops the full capabilities of the body

BECOME A GT TRAINING INSTRUCTOR

Join the dynamically developing group of Trainers and Instructors. Work according to the planned concept, learn about new training methods.

GT LICENSE FOR YOUR FITNESS CLUB

Stand out on the market, add GT training to your schedule and present to Club members #besttraininginyourcity

TRAINER'S ZONE

Training platform for all licensed trainers and GT instructors. We offer access to over 500 diverse exercises and fully planned training programs for use in the GT system or for personal training.

Jak zbudowany jest trening GT?

W poprzednim artykule cyklu przybliżającego ideę i wartości GTtraining poruszyliśmy zagadnienia dotyczące systemu GT wspominając o zasadach, elementach i fundamentach grupowego treningu motorycznego. Przechodząc od ogółu do szczegółu w tym artykule przedstawimy...

Grand Prix GT is coming - take the challenge!

Feel welcome to join one of the two largest annual GT incentive events! Grand Prix GT is a nationwide GTtraining campaign dedicated to clubs with a GT license. Are you ready to stand against each other and against the best? Earn points in the form of...

"Find your GT!" - an interview with Agata Kosiba

In the fall of last year, for the fourth time, we challenged our trainings' participants - how soon are you able to complete 50 workouts? For those who have taken the dare and managed to get fifty GT stamps, we have prepared a special, final WOD. What kind of...

en_GBEN
pl_PLPL en_GBEN